Inside new V. Mark Durand’s book ‘Optimistic Parenting’

For parents of special needs children, finding out the “why” behind the behavior isn’t always clear-cut and easily definable. Professor and researcher V. Mark Durand addresses this challenge, along with a host of others, in his new book, “Optimistic Parenting: Hope and Help for You and Your Challenging Child.”

With humor, understanding, keen insight and practical tools and strategies, Durand (a parent himself), leads fellow caregivers by the hand through the process of finding out the whys.

This guide leads to stress-free parenting, family harmony and happier lives and provides parents and caregivers the tools necessary to feel confident, deal skillfully, and practice positive parenting, resulting in long-term solutions for peace and harmony on the home front. And what parent doesn’t long for that?

Although the book is geared toward parents of special needs children and their specific challenges, “Optimistic Parenting” is a must-read for all parents. I found myself recognizing many issues and challenges that I faced as a first-time parent. Had this book been available then, it would have saved me from battling many a tantrum at the supermarket.

After using the assessment tools provided, parents are able to tune into their own opinions and emotions, and understand how their thoughts affect their interactions with their child. By interrupting negative thoughts and replacing them with positive, productive ones, parents are able to achieve a healthy balance between taking care of their needs as well as the needs of their children.

Durand’s helpful strategies and tried-and-true exercises include his Self-Talk Journal; Motivation Assessment Scale; Behavioral Contract; Sleep Intervention Questionnaire; and a Sleep Diary. He also cites the experiences of other parents to help families on their own journey to happier living.

“Parents of challenging children need tools and resources to help them navigate the waters of raising successful children,” writes Durand.

“Optimistic Parenting” does just that, and at just $26.95, it’s a most worthy investment for any parent that longs for tranquil moments amidst turbulent waters.

“Optimistic Parenting,” by V. Mark Durand; published by Paul H Brookes.

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