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Good Sense Eating

Be sure to get your vitamin D

Good Sense Eating: Health professionals are concerned levels are declining as children increasingly spend less time outdoors and slather on sunscreen when they do venture out. Read more…
Good Sense Eating: A recent study found that meals where family members are engaging and enjoying themselves are more conducive to preschool kids approaching and consuming more nourishing foods. Read more…
Good Sense Eating: Eating a variety of natural foods, playing outside, and avoiding over sanitization can boost our digestive tract, leading to less allergies, asthma, and other inflammatory disease. Read more…

All about aquafaba: Water found in cans of beans makes excellent egg replacement

Good Sense Eating: Aquafaba is a fantastic ingredient for vegans, those with egg allergies, and food waste prevention advocates. Read more…

Lectins: The latest dietary ‘villain’

Good Sense Eating: Beans and whole grains — which mostly enjoy a healthful reputation — are being slammed because they contain a certain group of proteins. Read more…

Young parent, what’s in YOUR fridge?

Good Sense Eating: Moms and dads share how they feed their kids now and how they plan to serve up healthier meals in the new year. Read more…
View the latest issues of our print publications, including Brooklyn Family, Manhattan Family, Bronx/Riverdale Family, Queens Family, and our Special Child magazines

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