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Good Sense Eating

A new color palette: Packaged foods now getting hues directly from nature

Good Sense Eating: You may start to notice many well-known food companies are phasing out synthetic dyes from their products and replacing them with natural colors. Read more…

Clean sweep your diet: Examining the term ‘clean eating’ and making it part of your diet

Good Sense Eating: What, exactly, is clean eating? Read more…

Out of the freezer: Are frozen veggies and fruits as good as fresh?

Good Sense Eating: On the one hand, we’re encouraged to purchase whole fresh vegetables and fruits. On the other hand, frozen produce is so convenient. Read more…

Ten nutrition resolutions for the New Year

Good Sense Eating: How about declaring some 2017 nutrition resolutions that will benefit your family now and in the future? Read more…
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