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Good Sense Eating

Kick the competition with nutrition

Good Sense Eating: Eating well may give your athlete an edge on the field. Comment

Save the vitamins!

Good Sense Eating: The methods used to store, prepare, and cook can all impact a food’s nutrient profile. Here are some ways to maximize the nutritional quality of your family’s food. Comment

‘In the mood’ food

Good Sense Eating: Couples looking to spice up their love life have long turned to candlelight, romantic music, and a bottle of wine. But can the menu serve as an aphrodisiac as well? Comment

Bite into sprouted grains

Good Sense Eating: Sprouted grains, said to have significant health benefits, are making their way into bread, cereal, pasta, and snack chips. Comment

The ABCs of GMOs: Cause for concern?

Good Sense Eating: There’s poor public understanding of the science behind genetically modified organisms. Comment